What i do
My role is to support both neurodivergent and neurotypical individuals and families to feel more confident, informed and calm around food.
I help with:
- sensory eating and texture sensitivities
- extreme fussy eating and food aversions
- autism-related eating challenges
- ARFID-like patterns
- general nutrition and everyday wellbeing
- digestive issues, hormonal changes and low energy
- meal planning, budgeting and cooking confidence
- building sustainable, realistic eating habits
- accountability and structure through body-doubling sessions
No matter your age, background or starting point, I provide practical, person-centred nutrition support that fits into real life — not a perfect one.
🌿My philosophy
I don’t believe in strict diets, calorie counting or “quick fixes”. I don’t believe in forcing food, ignoring sensory differences or pretending every child eats the same.
I do believe in:
- meeting people where they are
- using safe foods as a foundation
- making small, doable changes
- understanding behaviour through a sensory lens
- flexibility, compassion and no judgment
- nourishing bodies and reducing stress, not adding to it
I’m a mum who understands the chaos of family life — the after-school meltdowns, the beige-safe-food phases, the “toast again” evenings and the sensory overwhelm in supermarkets.
And I’m a qualified nutritionist who will work alongside you, offering guidance that respects your pace. Together, we can make food feel less stressful, more predictable and manageable, and much more enjoyable for your family.
Here to Support You and Your Family
Whether you’re seeking help for your child, yourself or for your whole family, you deserve support that takes your unique needs into account. My aim is to help you feel seen, supported and equipped with practical tools you can use every day — not overwhelmed with unrealistic advice.
If you’re ready for gentle, personalised guidance, you can explore my services or book a Start Here Session. I’m here whenever you’re ready.
Copyright © 2025 The Neuro Nutritionist - All Rights Reserved.
Disclaimer: The Neuro Nutritionist does not diagnose medical conditions. Where needed, clients will be signposted to appropriate healthcare professionals such as GPs or registered dietitians.