Sessions Available
Start Here Session
Nutrition Mapping Session
Start Here Session
FREE "Start Here Session" (15 mins)
A friendly, no-pressure way to see if we’re the right fit. Text, call, or voice note.
We’ll explore what kind of support might work best for you or your child.
☕ Perfect for parents, adults, and teens – whether you're navigating selective eating, ADHD overwhelm, or just want to feel more at ease with food.
Weekly Check-Ins
Nutrition Mapping Session
Start Here Session
Gentle, regular support to keep you going - £15 for a 15 min Zoom/Phone Call
Whether you’re working on a food plan, implementing routines, or need ongoing encouragement — these mini check-ins keep you on track without overwhelm.
🧠 Stack with other services or use as standalone support.
📌 Ideal if you're working on small changes, experimenting with new foods, or building a sustainable routine over time.
Nutrition Mapping Session
Nutrition Mapping Session
Nutrition Mapping Session
30-minute Zoom or phone call - £45
A focused, sensory-aware session to explore your nutrition goals, lifestyle, and challenges. Tailored for neurodivergent and neurotypical clients alike.
Includes:
- A gentle, guided conversation to identify key areas of focus
- 1 clear, practical next step personalised for you or your child
- Optional written or voice note summary
🔍 Great for uncovering sensory food preferences, managing food anxiety, exploring eating routines, or mapping a flexible, low-pressure plan.
Single Coaching Session
Messaging Support Package
Nutrition Mapping Session
60-minute Zoom/Telephone Call - £75
Need a boost or a one-time deep dive? This standalone session is perfect if you're stuck, need personalised advice, or want a fresh perspective without committing to ongoing support.
Includes:
- 1 hour of tailored support (you choose the focus)
- A follow-up check-in call (15 mins) to reflect or review progress
- Personalised email summary with steps and tools we discussed
🧠 Ideal for ND and NT clients – especially those who’ve tried strategies in the past but are feeling stuck or overwhelmed. You’ll leave with clarity and confidence.
Messaging Support Package
Messaging Support Package
Messaging Support Package
WhatsApp/Voice Note contact (7-days) - £75
Designed for flexibility and neurodivergent needs, this is coaching that fits your rhythm. You message when you feel ready, and I reply during my working hours with care, clarity, and zero judgement.
✅ How it works:
- Support includes up to 60 minutes of my time weekly (across reviewing, replying, researching, or summarising)
- You're not limited to a fixed number of messages per day — the support flexes with your needs
- Can be used alongside other sessions or as your main support
💡 Perfect for those who process things best in writing or need check-ins on their terms.
Body Doubling Sessions
Messaging Support Package
Messaging Support Package
Quiet co-working to support momentum - £30 for 30 minutes
Whether you need to plan meals, complete a food diary, sort your food shop, or tackle a to-do list — body doubling gives you gentle accountability and presence without pressure.
🎧 Choose silent support, light guidance, or voice note encouragement.
🌈 Gentle accountability in a supportive environment. You don’t have to talk – just knowing someone is there can make the difference.
Packages Available
Starter Package
Reset and Support
Reset and Support
£95 (Save £20)
A great way to start your nutrition journey, this weekly package allows us to identify the areas to focus on by exploring your challenges.
Includes:
- 1x 30-min Nutrition Mapping
- 1x 30-min Body Doubling
- 1 week Lite Messaging
💡Great for parents, families and individuals as an introduction to nutrition and how to understand what their bodies need
Reset and Support
Reset and Support
Reset and Support
£175 (Save £110)
Great for a structured short-term reset with a blend of coaching, co-working, and messaging.
- 1x 30-min Mapping
- 2x 45-min Body Doubling
- 2x Weekly Check-Ins
- 2 weeks Messaging Support
💬 Ideal if you need a fresh start and consistent, manageable support.
Neuro-Inclusive Bundle
8-Week Coaching Package
8-Week Coaching Package
£260 (Save £175)
Comprehensive support for deeper change over a few weeks. You’ll get regular contact, coaching, and personalisation to help you stay on track.
- 2x 30-min Mapping
- 3x 30-min Body Doubling
- 1x Weekly Check-In
- 3 weeks Messaging
- Written summary & tailored next steps
🌈 Best value option for committed change with regular contact.
8-Week Coaching Package
8-Week Coaching Package
8-Week Coaching Package
£500 (Save £100)
Structured, personalised coaching over 8 weeks with ongoing support, perfect for deep transformation around eating habits, sensory challenges, or food-related stress.
- 1x 30-min Nutrition Mapping to start
- 6x 60-min Weekly Coaching Sessions (Zoom/Phone)
- 1x 15-min Follow-up Call
- 4 weeks Messaging Support (Week 1, 2, 5 & 7)
- Weekly Summaries + Practical Tools
- Resources tailored to you or your child
🌿 Great for families navigating sensory/selective eating, individuals healing from years of food anxiety, or anyone ready for compassionate, neuro-affirming support
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Disclaimer: The Neuro Nutritionist does not diagnose medical conditions. Where needed, clients will be signposted to appropriate healthcare professionals such as GPs or registered dietitians.