Recipes
Pancakes
Green Smoothie
Green Smoothie
A staple in our house - this simple recipe allows for several topping combinations making it a winner for everyone.
Green Smoothie
Green Smoothie
Green Smoothie
This delicious recipe is quick, a great source of nutrition and can be prepped in advance.
Banana Bites
Green Smoothie
The Picky Plate
A tasty way to get rid of those sweet cravings. These are constantly in my freezer!
The Picky Plate
PIZZA for every preference
The Picky Plate
A plate of preferred foods - usually made into a pattern / visual delight for little ones. Like a packed lunch but prettier!
Triangle Wrap
PIZZA for every preference
PIZZA for every preference
The good old quesadilla - filled with your filling of choice and cut into triangles for artistic effect!
PIZZA for every preference
PIZZA for every preference
PIZZA for every preference
Perfect for sensory eaters or busy nights – these quick pizza alternatives let you choose how you want it.
Fried Rice
Spaghetti Bolognese
Fried Rice
The same base meal adjusted to suit different preferences.
Taco's
Spaghetti Bolognese
Fried Rice
Family style Taco recipe made sensory friendly and edible to all.
Spaghetti Bolognese
Spaghetti Bolognese
Spaghetti Bolognese
Basic Bolognese recipe with sensory friendly tips to encourage food introduction.